News

News

Wellness Update

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We welcome a couple of new arrivals to the Wellness Team and welcome Rob Howles and Tommy Careless.

Rob will be working with us full time and brings with him some good experience in the industry.  He’s a Level 3 qualified Personal Trainer and is qualified in Spin, HIIT, Padwork and Supple Strength. Rob is also an Olympic Lifting Coach and has experience in training for Triathlons and Ironman events.

Tommy is new to the Health and Fitness industry and will be part time in the Gym, working weekends.  Tommy is a Level 3 qualified Personal Trainer who enjoys regular weight training and running. He participates in Park Runs and has competed in various distance running events such as Cross Country Marathons and 10km Road Races.

Please have a chat with both Rob and Tommy next time you’re in the Gym to discuss what areas of your training they can help you with.

Happy training

James, Wellness Manager

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