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Wellness Update

October_Ex_Member

We would like to announce 2 new arrivals and welcome Greg Devenish and Rebecca Myall to the Wellness Team. Greg will be with us full-time and Rebecca part-time in the gym.

Greg’s background has been working at a local award-winning Wedding Venue as Head Barman. He is newly qualified in the Fitness industry but brings with him transferable skills from previous roles and has a Level 3 Extended Diploma in Sport and Exercise Science. Fitness and general health has always been a massive part of his life and he is passionate about continuing his own fitness journey, but equally eager to help and guide members through theirs.

Rebecca is also newly qualified in the industry. She has various other fitness related qualifications including Studio Cycling, Kettlebells, Circuit Training and Padwork. She is currently studying her Level 3 Personal Trainer qualification and aiming to complete this by the end of the year.

Please have a chat with Greg and Rebecca next time you’re in the Gym.

 

Gym Challenge
In September, we had our Running Gym Challenge. The aim was to complete the total distance of either the Rome or New York Marathon on the Treadmill’s. We had over 45 members sign up to the challenge and in some cases a couple of members managed to do 2 marathons! Well done to all those who took on the challenge!

October became Squatober in the Gym! The challenge was to complete body weight squats accumulating over the course of the month.

Watch out for next month’s Gym Challenge!