Indoor & Outdoor Training Reimagined
A brand-new, outdoor training space coming this summer – ClubEX.
Launching exclusively at Benton Hall, expect a powerful, purposeful training area designed to reawaken and refresh your workout routine.
From raising your heart rate and building strength and flexibility with our new exterior circuit training sessions, stretching out under open skies or moving your personal training sessions to the great outdoors – ClubEx is here for everyone to experience and enjoy.
What is ClubEx?
Exhilarate. Exceed. Exterior. Excite.
Exclusive to Benton Hall, our all-weather ClubEx gym container adds a whole new dimension to your workouts. Make the most of the space we enjoy at Benton Hall, with a permanent indoor, outdoor feel gym container and a multi-use outdoor floor space.
Whether it’s personal training, group exercise, or solo workouts, ClubEx gives you the space to work out and work on your wellbeing - in your own way.
A New Take On Circuit Training
With six energising stations – unlock fresh motivation with our brand-new ClubEx circuit training.
Pulse, Punch, Power, React, Move, and Flex – you’ll challenge your body in new ways and train with purpose.
Raise your heart rate, sharpen your reactions, and build strength with our ClubEx workout, crafted to move you closer to a healthier, happier, stronger you. Look out for the new circuit group sessions, or go at your own pace and access the stations in the gym container.
Discover Our Six Exercising Stations
1. Pulse
Get your heart pumping and lungs working with high-energy moves that build stamina and boost cardiovascular fitness.
2. Box
Power up with punchy, strength-based drills that build muscle, improve coordination, and help release everyday stress.
3. Power
Build balanced, full-body strength by targeting often overlooked muscles and unlocking greater overall performance.
4. React
Sharpen your reflexes with fast-paced exercises that train your body and brain to respond quicker on the move and in life.
5. Move
Train for real life with functional movements that improve mobility, prevent injury, and help you move with ease every day.
6. Flex
Stretch it out with mobility and flexibility work that supports recovery, boosts range of motion, and keeps your body flowing freely.