Modern and spacious gym

Get fitter and healthier, build strength and tone muscle in our spacious gym, featuring the latest performance-tracking technology.

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Energising Cardio Experience

Get your heart racing and your blood pumping on Technogym's state-of-the-art award-winning Excite® range of cardio equipment. Immerse yourself with a variety of entertainment options allowing you to enjoy your favourite TV shows, or radio station, while you exercise.

Each time you visit the gym your progress can be tracked with Technogym's mywellness app, which allows you to track all your health and movement data - indoor and outdoor training, sports activities, daily movement and body measurements.

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Benton Hall Golf and Country Club's technogym cardiovascular equipment

Free Weights and Resistance Machines

Push and pull your way to achieving your goals with a variety of Technogym's Selection resistance machines and Kinesis Gym Machines, free weights and weight plates. Our resistance machines are a great place to start if you are new to the gym and feature visual feedback about every rep and set. With dumbbells ranging from 1kg up to 36kg, and a variety of weight plates, there is everything you need to build and tone your muscles.

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Benton Hall Golf and Country Club's resistance machines and free weights

Your Wellness Journey

Benton Hall Golf and Country Club's Wellness Journey is what makes us unique. Upon joining, you will start your 6 week Wellness Journey, where you receive a personalised plan. This plan will be tailored to your lifestyle and goals, along with ongoing support and one to one reviews, with your dedicated Wellness Advisor.

Your journey doesn't stop after 6 weeks, you’ll receive unlimited programme reviews, and the support of our expert Wellness Advisors, while using the gym. You'll soon be achieving more than you ever thought possible.

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A female health club member and female personal training using boxing gloves and pads

Come and visit us

The best way to experience everything our club has to offer is to come and have a look for yourself. We'd love to show you around!

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