Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

Take part in over 100 fitness and wellbeing classes

At Benton Hall, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

Discover health memberships

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

Cardio

Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

Core

Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at a desk or in the car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

Body Attack
09:15am
Studio 1
Group Cycle
09:15am
Studio 3
Les Mills Body Balance
09:30am
Studio 2
Les Mills Core
10:05am
Studio 1
Group Cycle
10:15am
Studio 3
Yoga Iyengar
10:30am
Studio 2
Les Mills Body Step
10:40am
Studio 1
Les Mills Body Balance
11:35am
Studio 2
Pilates
12:30pm
Studio 2
Mindfulness & Meditation
13:30pm
Studio 2
Line Dancing
13:30pm
Studio 1
Line Dancing
14:20pm
Studio 1
Les Mills Body Balance
18:00pm
Studio 2
Les Mills Sh'Bam
18:00pm
Studio 1
Group Cycle
18:30pm
Studio 3
Pilates
19:00pm
Studio 2
Body Combat
19:00pm
Studio 1
Group Cycle
07:00am
Studio 3
Pilates
08:30am
Studio 2
HIIT
09:30am
Patio
Group Cycle
09:30am
Studio 3
Body Combat
09:30am
Studio 1
Hatha Flow
09:30am
Studio 2
Get into Golf
10:00am
Golf Course
Les Mills Body Balance
10:30am
Studio 2
Body Pump
10:30am
Studio 1
Pilates
11:30am
Studio 2
Zumba
11:30am
Studio 1
Tai Chi
12:30pm
Studio 1
Aqua
14:00pm
Poolside
Body Combat
16:15pm
Studio 1
Les Mills Body Balance
17:40pm
Studio 2
Group Cycle
18:30pm
Studio 3
Les Mills Body Step
18:30pm
Studio 1
Vinyasa Flow
18:30pm
Studio 2
Body Pump
19:20pm
Studio 1
Body Pump
06:45am
Studio 1
Body Combat
08:15am
Studio 1
Pilates
08:30am
Studio 2
Metafit
09:00am
Patio
Group Cycle
09:35am
Studio 3
Les Mills Body Balance
09:35am
Studio 2
Body Pump
09:35am
Studio 1
Stretch & Tone
10:30am
Studio 2
Les Mills Sh'Bam
10:35am
Studio 1
Hatha Flow
11:30am
Studio 2
Pilates
12:30pm
Studio 2
Golf Circuits
13:00pm
Studio 1
Stretch and Relax
13:20pm
Studio 2
Aqua
14:00pm
Poolside
Body Pump
16:10pm
Studio 1
HIIT
17:30pm
Studio 1
Hatha Flow
17:30pm
Studio 2
Group Cycle
18:00pm
Studio 3
Body Combat
18:05pm
Studio 1
Les Mills Body Balance
18:30pm
Studio 2
Dance Fit
18:55pm
Studio 1
Boxing Circuits
19:00pm
Patio
Stretch and Relax
19:45pm
Studio 2
Group Cycle
06:45am
Studio 3
Hatha Flow
08:15am
Studio 2
Strength & Conditioning
09:15am
Studio 1
Group Cycle
09:15am
Studio 3
Pilates
09:30am
Studio 2
Bootcamp
10:00am
Back Field
Les Mills Core
10:05am
Studio 1
Group Cycle
10:30am
Studio 3
Les Mills Body Balance
10:30am
Studio 2
Pilates
11:30am
Studio 2
Fit and Fun
12:00pm
Studio 1
Aqua
14:00pm
Poolside
New to Yoga
16:00pm
Studio 2
Les Mills Body Balance
17:30pm
Studio 2
Group Cycle
18:30pm
Studio 3
Body Attack
18:30pm
Studio 1
Pilates
18:30pm
Studio 2
Body Pump
19:20pm
Studio 1
Strength & Conditioning
07:00am
Studio 1
Les Mills Body Balance
08:00am
Studio 2
Group Cycle
09:15am
Studio 3
Body Combat
09:15am
Studio 1
MetaPWR
09:30am
Patio
Yoga Iyengar
09:30am
Studio 2
Aqua
10:00am
Poolside
Body Pump
10:10am
Studio 1
Les Mills Body Balance
10:20am
Studio 2
Fit and Fun
11:05am
Studio 1
Yoga Restorative
11:30am
Studio 2
Pilates
12:45pm
Studio 2
Stretch and Relax
13:35pm
Studio 2
Group Cycle
18:00pm
Studio 3
Les Mills Body Balance
18:00pm
Studio 2
Body Attack
08:00am
Studio 1
Metafit
09:00am
Patio
Group Cycle
09:00am
Studio 3
Body Pump
09:00am
Studio 1
Vinyasa Flow
09:00am
Studio 2
Les Mills Body Balance
10:00am
Studio 2
Les Mills Core
10:05am
Studio 1
Boxing Circuits
10:05am
Patio
Group Cycle
08:30am
Studio 3
Les Mills Body Step
08:30am
Studio 1
Les Mills Body Balance
09:30am
Studio 2
Body Combat
09:30am
Studio 1
Body Pump
10:20am
Studio 1
Hatha Flow
10:30am
Studio 2
Zumba
11:15am
Studio 1

Get involved

To join our incredible members who keep active, fit and social with our members-only classes.

How to book

Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal

When to book

Book a class up to 4 days in advance using the app or members’ portal

Class duration

Classes are 30 or 45 minutes in length

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Tour the club, speak with our membership team and see our members enjoying all our club offers.

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