Take part in over 100 fitness and wellbeing classes
At Benton Hall, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.
The choice is yours
With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.
Fitness that fits around you
We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.
Tailor-made for members
Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.
Exceptional expertise
Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.
Holistic classes
Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.
We love Pilates for building core strength and increasing mobility
Strength & conditioning
Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.
We love Body Pump for a weights-based total body workout to increase your calorie burn
Cardio
Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!
We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness
Core
Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at a desk or in the car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.
We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
29th November 07:00am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & ConditioningStudio 1
29th November 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
29th November 09:15am : 45 mins
Body Attack
Build Strength and Endurance
Body AttackStudio 1
29th November 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
29th November 09:30am : 45 mins
Les Mills Core
Improve Balance and Coordination
Les Mills CoreStudio 1
29th November 10:05am : 30 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
29th November 10:15am : 45 mins
Hatha Flow
Increase Flexibility
Hatha FlowStudio 2
29th November 10:30am : 55 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body StepStudio 1
29th November 10:40am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
29th November 11:35am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
29th November 12:30pm : 45 mins
Baby Tummy Time
Parent & Baby
Baby Tummy TimeCreche
29th November 13:00pm : 30 mins
Line Dancing
Increase Coordination
Line DancingStudio 1
29th November 13:30pm : 45 mins
Line Dancing
Increase Coordination
Line DancingStudio 1
29th November 14:20pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
29th November 16:00pm : 120 mins
Junior Sing
Juniors 5-10 years
Junior SingStudio 2
29th November 16:15pm : 45 mins
Metafit
Increase Metabolic Rate
MetafitStudio 1
29th November 16:30pm : 30 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
29th November 16:30pm : 30 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'BamStudio 1
29th November 18:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
29th November 18:00pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
29th November 18:00pm : 120 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
29th November 18:30pm : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
29th November 19:00pm : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
29th November 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
30th November 07:00am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
30th November 08:30am : 45 mins
HIIT
Burn Body Fat
HIITPatio
30th November 09:30am : 30 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
30th November 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
30th November 09:30am : 45 mins
Hatha Flow
Increase Flexibility
Hatha FlowStudio 2
30th November 09:30am : 55 mins
Get into Golf
Build Strength and Endurance
Get into GolfGolf Course
30th November 10:00am : 60 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
30th November 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
30th November 10:30am : 45 mins
Zumba
Increase Coordination
ZumbaStudio 1
30th November 11:30am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
30th November 11:30am : 45 mins
Bootcamp
Improve Balance and Coordination
BootcampGym Floor
30th November 12:00pm : 30 mins
Tai Chi
Improve Balance and Coordination
Tai ChiStudio 1
30th November 12:30pm : 55 mins
Aqua
Improve Heart Fitness
AquaPoolside
30th November 14:00pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
30th November 16:00pm : 120 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
30th November 16:15pm : 30 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
30th November 16:15pm : 45 mins
Junior Multisports
Juniors 5-10 years
Junior MultisportsStudio 2
30th November 16:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
30th November 17:40pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
30th November 18:00pm : 120 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body StepStudio 1
30th November 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
30th November 18:30pm : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga VinyasaStudio 2
30th November 18:30pm : 55 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
30th November 19:20pm : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
1st December 06:45am : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
1st December 08:15am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
1st December 08:30am : 45 mins
Metafit
Increase Metabolic Rate
MetafitPatio
1st December 09:00am : 30 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
1st December 09:35am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
1st December 09:35am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
1st December 09:35am : 45 mins
Dance Fit
Burn Calories
Dance FitStudio 1
1st December 10:35am : 45 mins
Hatha Flow
Increase Flexibility
Hatha FlowStudio 2
1st December 11:30am : 55 mins
Pilates
Increase Flexibility
PilatesStudio 2
1st December 12:30pm : 45 mins
Mini Storytime
Mini Walkers to Pre-school
Mini StorytimeCreche
1st December 13:00pm : 30 mins
Stretch and Relax
Increase Flexibility
Stretch and RelaxStudio 2
1st December 13:20pm : 55 mins
Aqua
Improve Heart Fitness
AquaPoolside
1st December 14:00pm : 45 mins
Junior Messy Arts
Juniors 5-10 years
Junior Messy ArtsPulse Cafe
1st December 16:00pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
1st December 16:00pm : 120 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
1st December 16:15pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
1st December 18:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
1st December 18:00pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
1st December 18:00pm : 120 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
1st December 18:30pm : 45 mins
Dance Fit
Burn Calories
Dance FitStudio 1
1st December 18:55pm : 45 mins
Boxing Circuits
Improve Cardio Fitness
Boxing CircuitsPatio
1st December 19:00pm : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and RelaxStudio 2
1st December 19:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
2nd December 07:00am : 45 mins
Stretch & Tone
Stretch & ToneStudio 2
2nd December 08:00am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & ConditioningStudio 1
2nd December 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
2nd December 09:30am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
2nd December 09:30am : 45 mins
Les Mills Core
Improve Balance and Coordination
Les Mills CoreStudio 1
2nd December 10:05am : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
2nd December 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
2nd December 10:30am : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
2nd December 10:45am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
2nd December 11:30am : 45 mins
Fit and Fun
Burn Calories
Fit and FunStudio 1
2nd December 12:00pm : 45 mins
Aqua
Improve Heart Fitness
AquaPoolside
2nd December 14:00pm : 45 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
2nd December 16:00pm : 30 mins
Junior Multisports
Juniors 5-10 years
Junior MultisportsStudio 1
2nd December 16:00pm : 45 mins
New to Yoga
Enhance Wellbeing
New to YogaStudio 2
2nd December 16:00pm : 55 mins
J Gym
11-15 Year Olds
J GymGym 1
2nd December 16:00pm : 120 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
2nd December 17:30pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
2nd December 18:00pm : 120 mins
Body Attack
Build Strength and Endurance
Body AttackStudio 1
2nd December 18:30pm : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
2nd December 18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
2nd December 19:20pm : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & ConditioningStudio 1
3rd December 07:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
3rd December 08:00am : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
3rd December 09:15am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga VinyasaStudio 2
3rd December 09:30am : 45 mins
Aqua
Improve Heart Fitness
AquaPoolside
3rd December 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
3rd December 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
3rd December 10:20am : 45 mins
Fit and Fun
Burn Calories
Fit and FunStudio 1
3rd December 11:30am : 45 mins
Yoga Restorative
Increase Flexibility
Yoga RestorativeStudio 2
3rd December 11:30am : 55 mins
Pilates
Increase Flexibility
PilatesStudio 2
3rd December 12:45pm : 45 mins
Baby Tummy Time
Parent & Baby
Baby Tummy TimeCreche
3rd December 13:00pm : 30 mins
Stretch and Relax
Increase Flexibility
Stretch and RelaxStudio 2
3rd December 13:35pm : 55 mins
J Gym
11-15 Year Olds
J GymGym 1
3rd December 16:00pm : 120 mins
J Gym
11-15 Year Olds
J GymGym 1
3rd December 18:00pm : 120 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
3rd December 18:15pm : 45 mins
Body Attack
Build Strength and Endurance
Body AttackStudio 1
4th December 08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
4th December 08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
4th December 09:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga VinyasaStudio 2
4th December 09:00am : 55 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
4th December 09:00am : 55 mins
Junior & J Multisports
5-15 years olds
Junior & J MultisportsOutside
4th December 09:00am : 120 mins
Metafit
Increase Metabolic Rate
MetafitPatio
4th December 09:30am : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
4th December 10:00am : 45 mins
Les Mills Core
Improve Balance and Coordination
Les Mills CoreStudio 1
4th December 10:05am : 30 mins
Boxing Circuits
Improve Cardio Fitness
Boxing CircuitsPatio
4th December 10:05am : 45 mins
Family Mulitisports
Family Club All Ages
Family MulitisportsOutside
4th December 11:00am : 120 mins
J Gym
11-15 Year Olds
J GymGym 1
4th December 11:00am : 120 mins
J Gym
11-15 Year Olds
J GymGym 1
4th December 13:00pm : 120 mins
Junior Golf
Juniors 5-10 years
Junior GolfOutside
4th December 14:00pm : 45 mins
J Golf
11-15 Year Olds
J GolfOutside
4th December 14:45pm : 45 mins
J Gym
11-15 Year Olds
J GymGym 1
4th December 15:00pm : 120 mins
J Gym
11-15 Year Olds
J GymGym Floor
4th December 17:00pm : 60 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
5th December 08:30am : 45 mins
Junior & J Multisports
5-15 years olds
Junior & J MultisportsOutside
5th December 09:00am : 120 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
5th December 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
5th December 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
5th December 10:20am : 45 mins
Hatha Flow
Increase Flexibility
Hatha FlowStudio 2
5th December 10:30am : 55 mins
J Gym
11-15 Year Olds
J GymGym 1
5th December 11:00am : 120 mins
J Gym
11-15 Year Olds
J GymGym 1
5th December 13:00pm : 120 mins
J Gym
11-15 Year Olds
J GymGym 1
5th December 15:00pm : 120 mins
J Gym
11-15 Year Olds
J GymGym Floor
5th December 17:00pm : 60 mins
Get involved
To join our incredible members who keep active, fit and social with our members-only classes.
How to book
Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal
When to book
Book a class up to 4 days in advance using the app or members’ portal
Class duration
Classes are 30 or 45 minutes in length
Book your visit to see us
Tour the club, speak with our membership team and see our members enjoying all our club offers.
Choose a timeslot and visit us; we can't wait to show you around.
