Take part in over 100 fitness and wellbeing classes
At Benton Hall, we like to do things differently. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.
Classes
Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.
The choice is yours
With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.
Fitness that fits around you
We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.
Tailor-made for members
Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.
Exceptional expertise
Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.
Holistic classes
Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.
We love Pilates for building core strength and increasing mobility
Strength & conditioning
Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.
We love Body Pump for a weights-based total body workout to increase your calorie burn
Cardio
Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!
We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness
Core
Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at a desk or in the car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.
We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
27th September 07:00am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & ConditioningStudio 1
27th September 08:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
27th September 09:15am : 45 mins
Body Attack
Build Strength and Endurance
Body AttackStudio 1
27th September 09:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
27th September 09:30am : 45 mins
Les Mills Core
Improve Balance and Coordination
Les Mills CoreStudio 1
27th September 10:05am : 30 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
27th September 10:15am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga HathaStudio 2
27th September 10:30am : 55 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body StepStudio 1
27th September 10:40am : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
27th September 11:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
27th September 11:35am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
27th September 12:30pm : 45 mins
Baby Tummy Time
Parent & Baby
Baby Tummy TimeCreche
27th September 13:00pm : 30 mins
Line Dancing
Increase Coordination
Line DancingStudio 1
27th September 13:30pm : 45 mins
Line Dancing
Increase Coordination
Line DancingStudio 1
27th September 14:20pm : 45 mins
Junior Sing
Juniors 5-10 years
Junior SingStudio 2
27th September 16:15pm : 45 mins
Metafit
Increase Metabolic Rate
MetafitStudio 1
27th September 16:30pm : 30 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
27th September 16:30pm : 30 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'BamStudio 1
27th September 18:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
27th September 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
27th September 18:30pm : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
27th September 19:00pm : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
27th September 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
28th September 07:00am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
28th September 08:30am : 45 mins
HIIT
Burn Body Fat
HIITPatio
28th September 09:30am : 30 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
28th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
28th September 09:30am : 45 mins
Hatha Flow
Increase Flexibility
Hatha FlowStudio 2
28th September 09:30am : 55 mins
Get into Golf
Build Strength and Endurance
Get into GolfGolf Course
28th September 10:00am : 60 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
28th September 10:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
28th September 10:30am : 45 mins
Zumba
Increase Coordination
ZumbaStudio 1
28th September 11:30am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
28th September 11:30am : 45 mins
Tai Chi
Improve Balance and Coordination
Tai ChiStudio 1
28th September 12:30pm : 55 mins
Aqua
Improve Heart Fitness
AquaPoolside
28th September 14:00pm : 45 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
28th September 16:15pm : 30 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
28th September 16:15pm : 45 mins
Junior Multisports
Juniors 5-10 years
Junior MultisportsStudio 2
28th September 16:15pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
28th September 17:30pm : 45 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body StepStudio 1
28th September 18:30pm : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
28th September 19:20pm : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
29th September 06:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
29th September 08:00am : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
29th September 08:15am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
29th September 08:30am : 45 mins
Metafit
Increase Metabolic Rate
MetafitPatio
29th September 09:00am : 30 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
29th September 09:35am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
29th September 09:35am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
29th September 09:35am : 45 mins
Dance Fit
Burn Calories
Dance FitStudio 1
29th September 10:35am : 45 mins
Hatha Flow
Increase Flexibility
Hatha FlowStudio 2
29th September 11:30am : 55 mins
Pilates
Increase Flexibility
PilatesStudio 2
29th September 12:30pm : 45 mins
Read & Rhyme
Junior Class - Age Restriction May Apply
Read & RhymeCreche
29th September 13:00pm : 30 mins
Stretch and Relax
Increase Flexibility
Stretch and RelaxStudio 2
29th September 13:20pm : 55 mins
Aqua
Improve Heart Fitness
AquaPoolside
29th September 14:00pm : 45 mins
Metafit
Increase Metabolic Rate
MetafitStudio 1
29th September 16:00pm : 30 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
29th September 16:00pm : 30 mins
Junior Arts & Crafts
Junior Class - Age Restriction May Apply
Junior Arts & CraftsPulse Cafe
29th September 16:00pm : 45 mins
HIIT
Burn Body Fat
HIITStudio 1
29th September 17:30pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
29th September 18:00pm : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
29th September 18:05pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
29th September 18:30pm : 45 mins
Dance Fit
Burn Calories
Dance FitStudio 1
29th September 18:55pm : 45 mins
Boxing Circuits
Improve Cardio Fitness
Boxing CircuitsPatio
29th September 19:00pm : 45 mins
Stretch and Relax
Increase Flexibility
Stretch and RelaxStudio 2
29th September 19:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
30th September 07:00am : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
30th September 08:00am : 45 mins
Stretch & Tone
Stretch & ToneStudio 2
30th September 08:00am : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & ConditioningStudio 1
30th September 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
30th September 09:30am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
30th September 09:30am : 45 mins
Les Mills Core
Improve Balance and Coordination
Les Mills CoreStudio 1
30th September 10:05am : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
30th September 10:30am : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
30th September 10:45am : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
30th September 11:30am : 45 mins
Fit and Fun
Burn Calories
Fit and FunStudio 1
30th September 12:00pm : 45 mins
Aqua
Improve Heart Fitness
AquaPoolside
30th September 14:00pm : 45 mins
J Circuits
Parents and 11-15 Year Olds
J CircuitsGym Floor
30th September 16:00pm : 30 mins
Junior Multisports
Juniors 5-10 years
Junior MultisportsStudio 1
30th September 16:00pm : 45 mins
New to Yoga
Enhance Wellbeing
New to YogaStudio 2
30th September 16:00pm : 55 mins
Les Mills Body Step
Build Strength and Endurance
Les Mills Body StepStudio 1
30th September 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
30th September 18:30pm : 45 mins
Pilates
Increase Flexibility
PilatesStudio 2
30th September 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
30th September 19:30pm : 45 mins
Strength & Conditioning
Build Strength and Endurance
Strength & ConditioningStudio 1
1st October 07:00am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
1st October 08:00am : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
1st October 09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
1st October 09:15am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga VinyasaStudio 2
1st October 09:30am : 45 mins
Aqua
Improve Heart Fitness
AquaPoolside
1st October 10:00am : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
1st October 10:15am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
1st October 10:20am : 45 mins
Fit and Fun
Burn Calories
Fit and FunStudio 1
1st October 11:30am : 45 mins
Yoga Restorative
Increase Flexibility
Yoga RestorativeStudio 2
1st October 11:30am : 55 mins
Pilates
Increase Flexibility
PilatesStudio 2
1st October 12:45pm : 45 mins
Baby Tummy Time
Parent & Baby
Baby Tummy TimeCreche
1st October 13:00pm : 30 mins
Stretch and Relax
Increase Flexibility
Stretch and RelaxStudio 2
1st October 13:35pm : 55 mins
Metafit
Increase Metabolic Rate
MetafitPatio
1st October 17:30pm : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
1st October 18:05pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
1st October 18:15pm : 45 mins
Body Attack
Build Strength and Endurance
Body AttackStudio 1
2nd October 08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
2nd October 08:00am : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
2nd October 09:00am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga VinyasaStudio 2
2nd October 09:00am : 55 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
2nd October 09:00am : 55 mins
Junior & J Multisports
5-15 years olds
Junior & J MultisportsOutside
2nd October 09:00am : 120 mins
Metafit
Increase Metabolic Rate
MetafitPatio
2nd October 09:30am : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
2nd October 10:00am : 45 mins
Les Mills Core
Improve Balance and Coordination
Les Mills CoreStudio 1
2nd October 10:05am : 30 mins
Boxing Circuits
Improve Cardio Fitness
Boxing CircuitsPatio
2nd October 10:05am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'BamStudio 1
2nd October 11:00am : 45 mins
Family Mulitisports
Family Club All Ages
Family MulitisportsOutside
2nd October 11:00am : 120 mins
Junior Golf
Juniors 5-10 years
Junior GolfOutside
2nd October 14:00pm : 45 mins
J Golf
11-15 Year Olds
J GolfOutside
2nd October 14:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
3rd October 08:30am : 45 mins
Junior & J Multisports
5-15 years olds
Junior & J MultisportsOutside
3rd October 09:00am : 120 mins
Group Cycle
Improve Cardio Fitness
Group CycleStudio 3
3rd October 09:30am : 45 mins
Body Combat
Build Strength and Endurance
Body CombatStudio 1
3rd October 09:30am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body BalanceStudio 2
3rd October 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body PumpStudio 1
3rd October 10:20am : 45 mins
Hatha Flow
Increase Flexibility
Hatha FlowStudio 2
3rd October 10:30am : 55 mins
Get involved
To join our incredible members who keep active, fit and social with our members-only classes.
How to book
Booking and managing your classes couldn’t be easier using The Club Company app or our members’ portal
When to book
Book a class up to 4 days in advance using the app or members’ portal
Class duration
Classes are 30 or 45 minutes in length
Come and visit us
The best way to experience everything our club has to offer is to come and have a look for yourself. We'd love to show you around!
