Classes

Find your place to exercise, socialise and have fun with our dynamic group exercise classes. From high energy aerobic sessions to calming holistic experiences, our classes offer something for everyone regardless of age, fitness level or experience.

Take part in over 100 fitness and wellbeing classes

Browse our varied timetable to find a class that fits into your schedule and complements your lifestyle. Our group exercise classes offer a mix of diverse exercises, expert instructors and personalised sessions to deliver maximum value.

View Exercise Class Timetable

The choice is yours

With a huge variety of high energy, strength, holistic and core classes to choose from, you’ll be spoilt for choice.

Fitness that fits around you

We believe fitness should be flexible. That’s why our members can access hundreds of live and on-demand online workouts whenever they want.

Tailor-made for members

Our classes are small in numbers and highly personalised to ensure your unique needs are met through thoughtful choreography and expert advice and results-driven workouts.

Exceptional expertise

Our brilliant and highly qualified instructors are passionate about helping members achieve and exceed their goals.

Holistic classes

Our holistic classes offer the perfect blend of mobility, strength, flexibility and mindfulness exercises - ideal for those who want to de-stress, increase mobility in their joints, or reduce muscle tightness, restrictions and imbalances. Learn how your body can flow with movement, empowering both mind and body.

We love Pilates for building core strength and increasing mobility

Strength & conditioning

Great for muscle conditioning, our strength training classes are based on a mixture of strength training principles, from power, to endurance, to functional movement. If you're looking to change body shape, get stronger, reduce body fat and move more efficiently, these classes are for you. Discover how the power of being strong can change your life at any age.

We love Body Pump for a weights-based total body workout to increase your calorie burn

  • Cardio

    Cardio

    Cardio classes are focused on improving the functioning and overall health of the heart and lungs. Cardio exercises are mixed with body weight and aerobic moves, from jumping jacks to grapevines. These classes will help you feel fitter, increase your energy levels, improve lung volume capacity, increase heart strength, and burn calories. Get ready to race up those stairs without getting out of breath!

    We love Body Combat for a martial arts-inspired, non-contact workout that fuels cardio fitness

  • Core

    Core

    Core-targeted classes are focused on core exercises that strengthen both the stomach and back muscles, giving you strength throughout your core. These exercises vary from standing to lying down with or without equipment. Core exercises are great for anyone who sits at desk or in car, or for anyone looking to improve their core strength, reduce back pain or movement limitations.

    We love Core Conditioning for floor exercises which condition and strengthen stomach and back muscles

Book your visit to see us

Tour the club, speak with our membership team and see our members enjoying all our club offers.

Choose a timeslot and visit us; we can't wait to show you around.

Choose a timeslot

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

RIDE Rhythm
07:00am
Studio 3
STRENGTH
08:15am
Studio 1
PILATES
08:15am
Studio 2
Les Mills BODY ATTACK
09:15am
Studio 1
RIDE Race
09:15am
Studio 3
METAPWR
09:30am
Patio
Les Mills BODY BALANCE
09:30am
Studio 2
AQUA
09:45am
Poolside
Les Mills CORE
10:05am
Studio 1
YOGA
10:30am
Studio 2
Les Mills BODY PUMP
10:40am
Studio 1
Les Mills BODY BALANCE
11:35am
Studio 2
SHAPE
11:40am
Studio 1
PILATES
12:30pm
Studio 2
MINDFULNESS & MEDITATION
13:30pm
Studio 2
LINE DANCING
13:30pm
Studio 1
LINE DANCING
14:20pm
Studio 1
NEW TO YOGA
14:30pm
Studio 2
STRENGTH
17:15pm
Studio 1
Les Mills BODY BALANCE
18:00pm
Studio 2
DANCE
18:10pm
Studio 1
METAPWR
18:15pm
Patio
RIDE Rhythm
18:15pm
Studio 3
PILATES
19:00pm
Studio 2
Les Mills BODY COMBAT
19:00pm
Studio 1
Les Mills BODY BALANCE
17:30pm
Studio 2
METAFIT
17:45pm
Studio 1
STEP
18:30pm
Studio 1
VINYASA FLOW YOGA
18:30pm
Studio 2
Les Mills BODY PUMP
19:20pm
Studio 1
MINDFULNESS & MEDITATION
19:30pm
Studio 2
PILATES
20:15pm
Studio 2
RIDE Race
07:00am
Studio 3
PILATES
08:30am
Studio 2
HIIT Strength
09:30am
Patio
Les Mills BODY COMBAT
09:30am
Studio 1
RIDE Race
09:30am
Studio 3
HATHA FLOW YOGA
09:30am
Studio 2
GOLF
10:00am
Golf Course
Les Mills BODY PUMP
10:20am
Studio 1
Les Mills BODY BALANCE
10:35am
Studio 2
ZUMBA
11:20am
Studio 1
PILATES
11:30am
Studio 2
HATHA FLOW YOGA
12:30pm
Studio 2
TAI CHI
12:30pm
Studio 1
TAI CHI
13:45pm
Studio 1
AQUA
14:00pm
Poolside
PILATES
14:00pm
Studio 2
Les Mills BODY BALANCE
17:30pm
Studio 2
METAFIT
17:45pm
Studio 1
STEP
18:30pm
Studio 1
VINYASA FLOW YOGA
18:30pm
Studio 2
Les Mills BODY PUMP
19:20pm
Studio 1
MINDFULNESS & MEDITATION
19:30pm
Studio 2
PILATES
20:15pm
Studio 2
Les Mills BODY PUMP
06:45am
Studio 1
POWER YOGA
07:35am
Studio 2
PILATES
08:30am
Studio 2
METAFIT
09:00am
Studio 1
Les Mills BODY PUMP
09:35am
Studio 1
Les Mills BODY BALANCE
09:35am
Studio 2
RIDE Race
09:35am
Studio 3
RIDE Rhythm
10:30am
Studio 3
HATHA FLOW YOGA
10:30am
Studio 2
DANCE
10:35am
Studio 1
Les Mills BODY BALANCE
11:35am
Studio 2
SHAPE
12:00pm
Studio 1
PILATES
12:30pm
Studio 2
GOLF CIRCUITS
13:00pm
Studio 1
STRETCH
13:20pm
Studio 2
AQUA
14:00pm
Poolside
STRENGTH
16:45pm
Studio 1
RIDE Race
18:00pm
Studio 3
Les Mills BODY COMBAT
18:00pm
Studio 1
PILATES
18:00pm
Studio 2
Les Mills BODY BALANCE
18:55pm
Studio 2
DANCE
18:55pm
Studio 1
BOX
19:00pm
Patio
STRETCH
19:45pm
Studio 2
RIDE Rush
07:15am
Studio 3
HATHA FLOW YOGA
08:15am
Studio 2
RIDE Race
09:15am
Studio 3
STRENGTH
09:15am
Studio 1
PILATES
09:30am
Studio 2
CORE
10:05am
Studio 1
Les Mills BODY BALANCE
10:30am
Studio 2
PILATES
11:30am
Studio 2
YIN YOGA
12:30pm
Studio 2
MINDFULNESS & MEDITATION
13:30pm
Studio 2
AQUA
14:00pm
Poolside
SHAPE
15:00pm
Studio 1
NEW TO YOGA
16:00pm
Studio 2
Les Mills BODY BALANCE
17:30pm
Studio 2
STRENGTH
17:30pm
Studio 1
PILATES
18:30pm
Studio 2
Les Mills BODY ATTACK
18:30pm
Studio 1
RIDE Race
18:30pm
Studio 3
Les Mills BODY PUMP
19:20pm
Studio 1
PILATES
19:30pm
Studio 2
STRENGTH
07:00am
Studio 1
RIDE Rush
08:00am
Studio 3
Les Mills BODY BALANCE
08:00am
Studio 2
RIDE Rhythm
09:15am
Studio 3
Les Mills BODY COMBAT
09:15am
Studio 1
YOGA
09:20am
Studio 2
METAPWR
09:30am
Patio
Les Mills BODY PUMP
10:10am
Studio 1
Les Mills BODY BALANCE
10:20am
Studio 2
SHAPE
11:30am
Studio 1
RESTORATIVE YOGA
11:30am
Studio 2
PILATES
12:45pm
Studio 2
STRETCH
13:35pm
Studio 2
AQUA
14:00pm
Poolside
HIIT Strength
17:30pm
Studio 1
RIDE Rhythm
18:15pm
Studio 3
Les Mills BODY ATTACK
08:00am
Studio 1
PILATES
08:00am
Studio 2
METAFIT
09:00am
Patio
RIDE Race
09:00am
Studio 3
VINYASA FLOW YOGA
09:00am
Studio 2
Les Mills BODY PUMP
09:00am
Studio 1
BOX
10:00am
Patio
Les Mills CORE
10:05am
Studio 1
Les Mills BODY BALANCE
10:05am
Studio 2
Les Mills BODY PUMP
08:30am
Studio 1
RIDE Race
08:30am
Studio 3
METAPWR
09:30am
Patio
Les Mills BODY COMBAT
09:30am
Studio 1
Les Mills BODY BALANCE
09:30am
Studio 2
RIDE Race
09:30am
Studio 3
Les Mills BODY PUMP
10:20am
Studio 1
HATHA FLOW YOGA
10:30am
Studio 2
ZUMBA
11:15am
Studio 1
YIN YOGA
16:00pm
Studio 2
MINDFULNESS & MEDITATION
17:00pm
Studio 2