Friday 10th October 2025
Join Zara Watt, experienced menopause nutritionist and health coach, for an inspiring talk exploring the vital role of nutrition before, during and after menopause. From hormonal balance to energy and mood, Zara will break down the essentials of eating well to feel your best, with a live Q&A afterwards to get all your questions answered.Spaces are limited, so book early to secure your place.
Throughout October we are raising vital funds for The Menopause Charity to ensure more people can access trusted information and support. We’re delighted to offer this event free of charge to our members as part of our commitment to adding value to your membership and providing knowledge on thisimportant topic. If you would like to make a donation with your ticket you can do so below (all ticket profits and proceeds from donations will be donated to The Menopause Charity).