Benton Hall Padel
Dear Member
If you are booking a padel court and you only have 2 members playing, upon check-in at reception, please make the receptionist aware that you are playing as 2 players. Reception will then be able to add virtual players 3 and 4 and make sure you are not charged.
If this manual adjustment is not made, Playtomic will charge £7 per player (per hour) for the non-named players.
Should you not check in at reception for this process to be administered, the charge will be non-refundable.
Can you also please ensure that any players (members or non members) are registered with Playtomic otherwise the system will not recognise the booking. Please note that members need to use the same email address to register with Playtomic that they used to register at The Club Company.
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Classes

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Les mills core

Core

Les Mills CORE

Focus on strengthening your core which is the functional strength for balance, mobility and injury prevention. This class will strengthen your whole body and chisel your waist line.

Les Mills CORE Class Image

Key Class Benefits

Improve Balance and Coordination

Target Core Muscles

Increase Upper Body Strength

How to Book

We would love to see you in our class, if you would like to book a spot please book via the portal or app.

If you are new to The Club Company sign up online or in one of our clubs to book.

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  • Fitness Levels Icon

    Fitness Levels

    All Abilities

  • Duration Icon

    Duration

    30 minutes

  • Intensity Icon

    Intensity

    Medium

Frequently Asked Questions

Les Mills Core - How many calories can I expect to burn in a session?

150-200

Les Mills Core - What can I expect from this class?

A choreographed core workout using weight plates and resistance bands to work the core and surrounding muscles

Les Mills Core - What can regular class attendance do for my health/fitness/body composition?

Improve Core stabilisation and back strength

Les Mills Core - What do I need to wear/bring?

Water, & wear comfortable clothing that you can move easily in. Trainers

Les Mills Core - Which muscles are the most worked during a class?

Core & Back

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