Benton Hall Padel
Dear Member
If you are booking a padel court and you only have 2 members playing, upon check-in at reception, please make the receptionist aware that you are playing as 2 players. Reception will then be able to add virtual players 3 and 4 and make sure you are not charged.
If this manual adjustment is not made, Playtomic will charge £7 per player (per hour) for the non-named players.
Should you not check in at reception for this process to be administered, the charge will be non-refundable.
Can you also please ensure that any players (members or non members) are registered with Playtomic otherwise the system will not recognise the booking. Please note that members need to use the same email address to register with Playtomic that they used to register at The Club Company.

Strength

METAFIT

A high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete.This 30-minute circuit class is designed to develop strength and improve bone density, increase metabolic rate and burn fat. The program was created by a Royal Marine Commando in a bid to make HIIT more efficient and effective. It's designed to set your metabolism on fire!

METAFIT Class Image

Key Class Benefits

Increase Metabolic Rate

Increase Strength

Burn Maximum Calories

How to Book

We would love to see you in our class, if you would like to book a spot please book via the portal or app.

If you are new to The Club Company sign up online or in one of our clubs to book.

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  • Fitness Levels Icon

    Fitness Levels

    All Abilities

  • Duration Icon

    Duration

    30 minutes

  • Intensity Icon

    Intensity

    High

Frequently Asked Questions

Metafit - How many calories can I expect to burn in a session?

300-450

Metafit - What can I expect from this class?

This is a non-choreographed class which includes drills of body weight exercises which can be adapted for all levels of fitness.

Metafit - What can regular class attendance do for my health/fitness/body composition?

A reduction in body fat and an increase in muscle strength.

Metafit - What do I need to wear/bring?

Bring water and wear loose and comfortable clothing that you can easily move in, plus trainers.

Metafit - Which muscles are the most worked during a class?

All major muscles